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"Our journey is to say yes to life. To come up against our edge where everything says no & then at that point softening." pema chodron Loving Kindness or Maitri dissolves the barriers that allow us to appreciate and accept the preciousness of life as it exists in each moment. Each session consists of a talk, guided meditations, readings & discussion. Tea will be served. Wear comfortable clothes, bring a pillow or cushion to sit on. |
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